ACL Tears Growing
Post by Brian Yee, PT, MPhty, OCS, FAAOMPT If you’re a football fan of any sense, whether it be college or NFL, it’s likely your hopes for your team have been sidetracked due to one of its players...
View ArticleStep It Up! Increasing Running Cadence Can Really Take a Load Off (Your Joints!)
Post by Laura Gold, PT, DPT Running related aches, pains, and injuries are often a result of repetitively overloading our joints and other tissues. One simple technique change that may reduce strain on...
View ArticleTraining for a Boston Marathon – Interview with Dr. Laura Gold, PT
Our very own Dr. Laura Gold, PT is running the Boston Marathon, which is exactly one week away. Training for a marathon is no easy task, but Dr. Gold has done an amazing job balancing her training and...
View ArticleTraining for a Boston Marathon – Interview with Dr. Laura Gold, PT (Part 2)
Our very own Dr. Laura Gold is running the Boston Marathon, which is only a few days away. Training for a marathon is no easy task, but Dr. Gold has done an amazing job balancing her training and...
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Are you Squatting Correctly? Part 1
Post by Laura Gold, PT, DPT Drop in to any gym, weight room, crossfit box, or bootcamp session and you’ll be guaranteed to find someone doing some form of squatting. Squatting is a great functional...
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Are You Squatting Correctly? Part 2
Post by Laura Gold, PT, DPT Last week we introduced the idea that errors in squatting form are very common and can usually be fixed. We looked at a couple of common problems with trunk and lumbar spine...
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Are you Squatting Correctly? Part 3
By: Laura Gold, PT, DPT For the past two weeks, we’ve presented some common errors in squatting form and what you can do to make sure you’ve got great technique. In the final post in this series, we’ll...
View ArticleSo you Wanna Stretch your Hamstrings
By: Laura Gold, PT, DPT One of the most popular areas that people like to stretch is their hamstrings. Even with my patients who don’t stretch regularly, it’s the one of the first places people go. It...
View ArticleThe Injury Prevention Series
Post By: Adrianna Nebedum PT, DPT, OCS This past summer I had the pleasure of working as the physical therapist for Atlanta’s very own WNBA team, the Atlanta Dream. It gave me an opportunity to see...
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These Feet Were Made for Walking
By: Clarence Holmes, PT, DPT “OUCH!!!!! I just got done playing tennis and my foot is killing me!” “Man, when I stand at work for more than 20 minutes, my foot really starts to hurt.” “Every time I...
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